Went to the Doctor today- Friday 6/17/11 verified that I am FAT! Weight 249.2
Was given the quick run down on what to eat/not eat for the HCG diet to be successful. Taught how to give myself the shot in the leg. Scary.... but didn't hurt like I thought it would.
Days 1-3
I needed to eat, eat, eat as much as I possibly could to gain brown fat, so my body would be able to live off of this fat storage while on this strict diet for the next 40 days.
Told to try to gain 4 pounds over the weekend. I thought that would be easy.... but only went up like 1 pound when I last checked.
By the evening of the 3rd day, I wasn't honestly interested in stuffing myself full of all my favorite foods like I had planned. I didn't eat very much all evening. I think the HCG shots are beginning to take effect on my mind and body now.
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